SERVICES
Personal Training
Train 1-on-1 with any of our Certified Personal Trainers and Coaches to reach any goal! Build muscle, cut fat, run a marathon or compete in body building.
$50/ hour OR $30/ half hour
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Youth Strength & Conditioning
Its never too early to start training proper form and function. Develop the fundamentals of lifting and build the skill sets to stay competitive.
$75/ month MWF
Small Group Training
A cost effective way to get more personalized training. Grab a friend or two and split the costs while encouraging motivation and accountability.
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24 Hour Open Gym
No more excuses. 24 hour access means 24 hour access! Come anytime and avoid the crowds of your commercial gyms.
$35/ month
Group HIIT Classes
Not your average Bootcamp class. Our small group workouts give you both your strength based training and your conditioning all in one hour!
$110/ month OR $15/ per class
Nutrition Services
Learn the basic needs and essentials for fueling your body correctly. Training is only part of the battle. Proper nutrition can help you break plateaus and achieve your goals in no time.
**Group, Military and First Responder discounts available.
Youth Speed & Agility
Class begins Jan. 10th 2023.
For your young athletes 12 years and younger. Our focus will be to improve speed and footwork, to enhance proper body movements and muscle control. This class will NOT include weight training. It will be plyometrics, conditioning using body weight and bands to achieve maximum results.
$75/ month T/Th
